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Natural, effective, and environmentally conscious, these traditions have been passed down for centuries in Asia, like gifted heirlooms, and they quietly and radically shift our philosophies on well-being towards preventative care.\u003c\/p\u003e\n\u003cp\u003eInformed by her travels, research, and East-West nutrition training, Michelle reflects on how we can eat for healing, live sustainably, reconnect with nature, form deeper relationships with the Korean concept of Jeong (the warm, invisible connection between loved ones and places), and more. Also included are simple and delicious healing recipes that can be used for recovery, like a mushroom broth the Buddhist nuns turn to for colds; her grandmother's secret Myeolchi (anchovy) broth; Samgyetang (chicken and ginseng soup) for combatting fatigue; as well as Hoedeopbap (raw fish bibimbap), her most-requested dish that requires no cooking.\u003c\/p\u003e\n\u003cp\u003eStunningly written and accompanied by Michelle's gorgeously hand-drawn illustrations and infographics\u003cem\u003e, Sun \u0026amp; Ssukgat\u003c\/em\u003e is on a mission to empower anyone stuck in the unhealthy whirlwind of modern life to transform our well-being in the little things we do every single day.\u003c\/p\u003e\n\u003cp\u003eThis beautifully designed book is perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFans of Korean and Asian food and culture Gifting to friends and family Food-as-medicine enthusiasts seeking natural ways to improve their health, travel aficionados and environmentally-conscious readers, professionals and students looking to boost performance and wellness\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Harvest Publications","offers":[{"title":"Default Title","offer_id":41911487004747,"sku":"9780063341524","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/5645\/2427\/files\/imageloader_8d86952d-430d-497f-a746-2676d6385ff4.jpg?v=1763503184"},{"product_id":"miracle-of-mindfulness-gift-edition-gift","title":"Miracle of Mindfulness: Gift Edition (Gift)","description":"\u003cb\u003eA new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eOne of the best available introductions to the wisdom and beauty of meditation practice. --\u003ci\u003eNew Age Journal\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eIn this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. 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